Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure.Also, they are modest sources of B-complex groups of vitamins such as niacin, vitamin B-6, and They can be dried easily, simply tossed in a plastic bag and stored in a freezer for several months. Drizzle well with 4 1/2 cups sugar.

These compounds help act as scavengers against oxygen-derived free radicals and reactive oxygen

It is an early-producing variety, covered in white blossoms in May and ready to harvest late in July. Generally, "Santa Rosa" plum produces versatile fruits that can be used in a wide variety of applications. Plums nutrition facts.

Starking Delicious – This new variety is gaining acclaim for its great taste and ease of growing. The fruits are used to make ice cream, jelly, preserves and a sauce to serve over chicken and turkey and pork.Writing professionally since 2008, Michelle Miley specializes in home and garden topics but frequently pens career, style and marketing pieces.

... About Food Exercise Apps Community Blog Shop Premium. formation. However, its peel not only provides good fiber but also carries some of the health benefiting antioxidant pigments.

Santa Rosa – The Santa Rosa is a beautiful, large, red fruits with gold flesh.

Minutes of Cycling. Chemical control (See Table Below) has not been highly effective. Food Search: Santa Rosa plums nutrition facts and information Wilson. She holds an Associate of Applied Science in accounting, having graduated summa cum laude. Daily Goals.

These vitamins acts as cofactors help the body metabolize carbohydrates, protein, and fats. Log In.

It is a sweet plum that is delicious when eaten fresh, cooked or canned. Wonderfully delicious and juicy, plums botanically belong to the Rosaceae family of "drupe" fruits in the genus, The plant is best described as a small tree or large shrub.

It produces more fruit if a pollenizer is provided, though.

Multiple "Santa Rosa" plantings are spaced far enough apart to accommodate each tree's mature width of 12 to 15 feet. How does this food fit into your daily goals? Dry plums (Wash plums in cold running water just before using.

The plum fruits are ready to pick when their skin gives a bit when gently squeezed.

It is ready the first week of August.

Remove dead and damaged limbs when pruning as well as limbs affected by disease.
Fresh ripe plum can be enjoyed as is, with its peel.Incise lengthwise deep into the flesh until its hard seed resistance felt, and then remove the pit.

Plum. Because it's good served either warm or at room temperature, this is a choice make-ahead dessert.
You can add more sugar to taste while its cooking. (Stanford School of Medicine Cancer information Page-

If you aren’t sure what insect or disease the tree has or how to treat it, take one of the insects or a portion of the tree to a nursery or county Cooperative Extension office and ask for help identifying and solving the problem.A "Santa Rosa" plum tree starts producing fruit when it reaches 3 to 5 years of age. Vitamin … If your plums are overripe or already very sweet, you may only need 4 cups of sugar total. RDA levels of vitamin-K. Vitamin-K is essential for the functioning of many clotting factors in the blood vessels as well as in bone metabolism. Pinpoint your location annonymously through the months.As with other members of the "drupe" family fruits, plum also features a centrally placed single, smooth, flat, but hard pit. Leslie and Jim have a Santa Rosa plum tree. Santa Rosa Plum Jelly.

0 %--Fat. Some of the other common cultivars are cherry plum, damson, and blackthorn plum.Plums are low in calories (46 calories per 100 g) and contain no saturated fats; however, they hold numerous health promoting compounds, antioxidants, minerals, and vitamins. and may still have a slight whitish "bloom" on their surface indicating fresh harvest.Avoid those with excess softness, or with cuts or bruises.

Leslie Doyle of the Sweet Tomato Test Garden in Las Vegas, NV talks about harvesting plums. ... About Food Exercise Apps Community Blog Shop Premium. Minutes of Running.

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